Do you want to give yourself the best chance of having an empowered, natural, unmedicated & intervention free birth?
In a world of hypnobirthing, hospital courses, cervical checks and curb walking to bring on labour....
In a world where 1 in 3 births end in birth trauma...
It’s never been more important to have access to the right information and support to not only avoid birth trauma and unnecessary interventions but to have the empowered birth that you desire AND that your body is truly capable of giving you.
Introduce your brand
Imagine If…
You weren’t afraid of the pain of birth, in fact it empowered you, you trusted your body to birth and felt safe,confident and powerful, without needing to rely on drugs for pain relief or an epidural.
You had the birth experience of your dreams, completely undisturbed, no drama, in bliss, holding your new little babe on your chest after having just pulled him/her up by yourself feeling ecstatic from the oxytocin and feeling the most powerful you have ever felt.
You deeply understood birth to be safe, completely trusted your body & baby to birth so that no matter what anyone else said you could stay rock solid in yourself and power, no one else's negative stories or opinions can shake you.
It was easy to find the education & support you needed to feel safe in birth & you felt so sure and confident in your birth choices.
You had a birth team who trust and believe in you 100%, you feel completely supported and safe to surrender to birth. AND your partner felt 100% confident in how to support you.
You were completely supported during postpartum feeling healthy, confident in mothering and escaped the postpartum depletion and depression most mums talk about.
You're feeling overwhelmed with all of the conflicting information and birth prep courses out there.
You are feeling scared about birth and questioning how you will handle the pain, what if something goes wrong or what if you end up having a c section?
All you hear are negative birth stories from the women in your life and you want something different for yourself, you want your birth to be empowering, positive and ecstatic but aren't sure how to make this happen or get the support to help make this happen
You are deeply desiring a no intervention birth and even considering a home birth but a part of you is scared by this.
You may have had a baby before and...
You feel disappointed or even robbed from your previous birth experience and want a do over but don’t know how to have a difference experience to last time.
You had a previous c section or assisted delivery and CANNOT go through that again but you’re not sure how to prevent it from happening.
You want a chance to birth without intervention or at home this time round but don’t know if its even safe or possible for you now.
You’ve done a birth course before but it made no difference you still ended up in a c section or with lots of interventions and disappointed.
This is what might be getting in the way of you experiencing this kind of birth…
In order to achieve the birth you desire, you don't need to learn how to give birth which is where a lot of other courses go wrong.
This keeps you in your mind ‘thinking’ about what you need to do which is the opposite of what is needed to birth naturally.
What you really need is to feel safe, trusting and able to surrender to your own individual process of what birth looks like for you.
HERE’S HOW YOU ACTUALLY PREPARE TO HAVE THE EMPOWERED NATURAL BIRTH YOU DESIRE....
1
By understanding the real physiology of birth, what is happening in your body and your baby’s body so you can normalise this very biological process and reprogram your subconscious mind to deeply understand and embody that birth doesn't need to be medically managed.
2
By doing the inner emotional work to recognise and release your own birth trauma which has been conditioned in you from your own birth, the births happening around you,m media and our culture that sees birth as a scary, dangerous, hard and painful process. We need to release you of these fears and stories so you can trust your body.
3
By learning the skill of connecting to your baby’s soul on the other side to receive messages from them so you can fully trust the process of how they have chosen to be born AND the skill of completely trusting your own intuition.
By doing these 3 things you will have the best chance at achieving the birth you desire, avoid birth trauma and also step into birth and motherhood completely confident in your own ability, trusting your inner knowing on what to do.
This is the kind of birth that should be available to all women.
But the reality is, in our current culture 1 in 3 women are walking away with birth trauma despite being supported by “experts” and doing all of the “right courses”.
Birth is a sacred rite of passage where you get to meet your most powerful self. We just aren’t set up to do this in our culture especially in a hospital setting. Birth is seen as a medical condition and not the innate, incredible process a woman’s body can do on it’s own.
So that is why I have created this course. As a remedy and preventative to birth trauma & postpartum depletion/depression. I want ALL women to experience the birth they deserve that leaves them feeling ecstatic, powerful, confident and trusting of their ability to not only mother but to do ANYTHING. True undisturbed, physiological birth creates powerful women who become healed of their past traumas, forces to be reckoned with and impact their families and communities in the most healing, positive ways.
You don’t need a medical professional to tell you how to birth and you certainly don’t need 99% of the birth courses out there. But you do need this one.....
Welcome to the
Built to Birth
Online Course & Community
Is this right for you?
This is for you if…
You are wanting an unmedicated, natural birth without intervention whether in hospital or not.
You had a previous traumatic experience and are wanting a healing, empowering experience this time around.
It’s your first birth or subsequent birth and you carry fears and doubts about your ability to birth naturally.
You are in your preconception phase and want to everything possible to be prepare for birth BEFORE baby is in your womb
You are in trimester 1 and wanting to set yourself up from the beginning to have the right support to have a natural pregnancy and birth
This is NOT for you if…
If you aren't interested in learning about the physiology of birth or the sacred rite of passage that birth is
Aren't interested in preventing intervention
Natural birth isn’t for you, give me all the drugs!
See birth as a medical condition that requires medical intervention & management
All the Inclusions
Online Birth Course
Online lessons teaching you everything you need to know about birth physiology, birth trauma & fears, birth partner support and how to approach birth in a way that will support a natural birth and an empowered postpartum season for you and your bub whether you are birthing in a hospital OR at home.
Monthly Live Workshops
Every month I will be hosting a live online 90 minute workshop for you to attend.
I run my workshops women’s circle style where we will do meditations, fear release rituals, embodiment practices, share stories together, Q & A and I will also channel your spirit baby for you so you can receive messages from them.
THIS is where you do the work that will actually allow you to step into birth fully trusting the process and your body.
Bonus Resources
Supportive book list
Meditations to connect you to your baby’s spirit in your womb & to your higher self/intuition
Meditations to calm your nervous system
Journal prompts to help you release fear
Recipes for labour snacks and postpartum
How to set yourself up for a blissful postpartum guide
Embodiment practices
Birth affirmations
Online Course Summary
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Module 1 Physiology of birth
Lesson 1: The preparation for & Initiation of labour
Lesson 2: The separation phase (early labour)
Lesson 3: The liminal phase (active labour)
Lesson 4: The birth of the placenta
Lesson 5: The physiology of cervical dilation
Lesson 6: The physiology of contractions & pain
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Module 2 Birth is a Sacred rite of passage.
Lesson 1: Our rites of passage as women
Lesson 2: Birth as a sacred rite of passage the journey from maiden to mother
Lesson 3: How to honour your pregnancy, birth & postpartum experience as a sacred rite of passage; rituals and practices
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Module 3 Clearing Fears & rewriting the Birth narrative
Lesson 1: How fear & unprocessed emotions can impact your birth experience
Lesson 2: The impact of birth trauma and societal programming on your birth experience
Lesson 3: How to clear your fears, emotions and birth trauma to free yourself & have an empowering birth
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Module 4 Spirit babies & intuition
Lesson 1: What are spirit babies & how to connect with your yours
Lesson 2: What is intuition and how to connect to yours
Guided spirit baby meditations, practices & rituals to support you to connect and trust your baby’s unique journey earthside
This Isn’t Just Another Birth Course…
Traditional Birth Course:
Only focuses on information about birth process no emotional support
Teach techniques to give you false sense of control like birthing positions, staying active & how to bring on labour or speed it up.
Not addressing birth trauma or our collective fear based culture
Focused on hospital birth, intervention & risk
Focused on the hospital and what they will be ‘doing to you’ during labour, testing and protocols, placing the authority OUTSIDE of you
No support for postpartum & realistic expectations of breastfeeding, sleep etc
Vs
Built to Birth Course & village:
Uses the latest NON-BIASED evidence to teach true birth physiology.
Addresses the impact of birth trauma & cultural conditioning in the reason why women aren’t having natural empowering births
Focused on trusting your own ability as opposed to learning ‘how’ to birth
Focused on avoiding intervention & TRUST in a woman’s body
Support beyond the course with live monthly calls for personalised support and true connections with other women walking the path
Includes the spiritual element of connecting to your baby in the womb and developing your relationship during pregnancy which follows on to intuitive parenting postpartum
How to Join
Introduce your brand
STEP 1- Sign Up & Only Pay $99 Today
Built to Birth is $99 per month, online membership minimum 3 month sign up. You only pay 1 month at a time so you can join today for only $99!
OR you can pay $600 upfront and get lifetime access including to all of the live calls.
STEP 2- Get Instant Access To The Online Modules
When you sign up to Built to birth you receive instant access to all of the modules with New modules added to the course frequently. You also get instant access to the resources like meditations, workbooks, recipes and more. These modules are go at your own pace and you can revisit them at any point to get the reassurance and guidance you need as things come up along your pregnancy journey.
STEP 3- Attend Your First Live Workshop Call
You will be given a link to the monthly call schedule so you can lock in our calls and join us for ongoing birth support from trimester 1 all the way through to post partum if you choose. This is where you form your village who will support you all throughout pregnancy and beyond.
Testimonials
FAQ’s
This is a frequently asked question?
Q: Should I Wait Until Trimester 3 To Join?
The best time to start your birth prep is before you even conceive! However the next best time to start is right now. Learning what is in this course will tell you exactly what kind of care provider you want from the start to achieve your natural birth, so earlier the better.
Q: I already have a brith team (doula, midwife, or OB), do I still need this?
Yes absolutely, ESPECIALLY if you don’t have the care from a doula. The birth course covers so much more than you will learn from your care provider PLUS you have the live calls where you will have the support of a community of pregnant mama’s on the same journey as you to get support. You also get support for post partum with a meal plan and education from acertified Naturopath and postpartum doula
Q: I’ve already done a birth course. How is this different?
Built to birth is not about teaching you how to birth which is what most other courses are about. This is a holistic space for you to heal your birth trauma, release fear and learn evidence based physiology to trust your own innate birthing abilities which don’t need to be ‘learnt’. This course is vastly different from a regular birth course. I am also a registered naturopath and can give evidence based pregnancy, birth and postpartum support from a holistic lens integrating nutrition, physical, emotional and mental health recommendations which is weaved throughout the course and live circles. The Live sessions also help you integrate the lessons, heal birth trauma, feel supported and find your village.
Q: What kinds of things will we cover in the live monthly workshops?
Beginning from preconception & trimester 1, connecting to your spirit baby, learning how they want to be born, what they need from you to make that birth happen, setting yourself up with the right birth team from the get go. Navigating trimester 2 & 3 with emotional release & self care, meditation to connect with your baby & intuition, to regulate your nervous system & prepare for labour. Fear release rituals, Q&A, nutritional education, breathwork, movement for pregnancy & labour, story sharing between everyone and lots of laughs, tears and connection.